Overview
Biceps tenodesis treats pain from the long head of the biceps tendon by releasing it from inside the shoulder and re-anchoring it to the upper arm bone, relieving pain while preserving the contour and function of the biceps.
What the Procedure Involves
- Release of the irritated or torn long head of the biceps tendon
- Re-anchoring (tenodesis) of the tendon to the humerus with an anchor or screw
- Often combined with rotator cuff or labral repair
- Arthroscopic or mini-open technique
Who It's For
- Biceps tendinitis or partial tearing that has not improved with therapy and injection
- SLAP tears in patients where repair is less suitable
- A 'Popeye' deformity or painful snapping
Recovery & Rehabilitation
Resisted biceps activity is avoided for 6–8 weeks to protect the fixation, with motion and strengthening progressed after. Most patients return to full activity over 3–4 months.
Physical Therapy Protocol
Rehabilitation protocol PDF ↗This page is for general education and is not a substitute for a medical evaluation. The right procedure depends on your individual diagnosis, anatomy, and goals. Kevin O'Donnell, MD serves Coral Gables, Miami, Brickell, Pinecrest, Coconut Grove.